{"id":540623,"date":"2024-12-11T16:37:59","date_gmt":"2024-12-11T16:37:59","guid":{"rendered":"https:\/\/mbpschool.com\/?p=540623"},"modified":"2024-12-11T16:37:59","modified_gmt":"2024-12-11T16:37:59","slug":"3-offensive-fundamentals-technical-center-back-master","status":"publish","type":"post","link":"https:\/\/mbpschool.com\/en\/3-offensive-fundamentals-technical-center-back-master\/","title":{"rendered":"3 offensive fundamentals a technical center back must master to stand out"},"content":{"rendered":"<h4><b><span data-contrast=\"none\">At MBP Coaches&#8217; School we consider three profiles of centre backs: Stopper, Ball-Winning and Ball-Playing. The latter stands out for their technical ability and capacity to build the play.<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:360}\">\u00a0<\/span><\/h4>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">While it is true that the main characteristic that a good centre back must have relates to defensive behaviours, the ball-playing centre back must also be able to play a leading role during the team&#8217;s attacking phase. To do this, they must master three fundamentals on the ball.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><b><span data-contrast=\"auto\">Fundamental 1: Making safe diagonal passes to teammates on the first line\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/h4>\n<p><span data-contrast=\"auto\">This fundamental is used during the build-up to look for teammates who are in clear <\/span><b><span data-contrast=\"auto\">intervals of play<\/span><\/b><span data-contrast=\"auto\"> (with a spatial advantage to be able to receive the ball in progression and with sufficient time and space), thus reducing the risk of inside passes.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The pass should be forward, in a diagonal trajectory and facilitating the next action of the teammate, thus ensuring a correct continuity in the team&#8217;s attacking play.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">However, sometimes this pass will serve to attract opponents to the centre of play and thereby open up space in the second line. If this is the case, playing through the third man will often be enabled.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\"> <a href=\"https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-2-5.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-540601\" src=\"https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-2-5.png\" alt=\"fundamentos central t\u00e9cnico fundamentals center back\" width=\"372\" height=\"516\" title=\"\" srcset=\"https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-2-5.png 372w, https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-2-5-216x300.png 216w, https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-2-5-300x416.png 300w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/><\/a><\/span><\/p>\n<p><strong><i>Image 1. <\/i><i>Graphical representation of the fundamental of making safe diagonal passes to teammates on the first line. Source: MBP<\/i>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4><b><span data-contrast=\"auto\">Fundamental 2: Fixing the opponent to create numerical superiority<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/h4>\n<p><span data-contrast=\"auto\">This occurs during the build-up or construction of the play, as long as the on-ball centre back is not under heavy pressure. On the contrary, the receivers will be under pressure, as there will be <\/span><b><span data-contrast=\"auto\">no clear possibilities of executing progression passes<\/span><\/b><span data-contrast=\"auto\"> (previous fundamental).<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The main objective will be to fix or divide the opposition defenders in order to be able to generate passing lanes by passing the ball, and this can be done in two ways:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Montserrat\" data-listid=\"4\" data-list-defn-props=\"{&quot;335551671&quot;:0,&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Montserrat&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"0\" data-aria-level=\"1\"><span data-contrast=\"auto\">Drive in the direction of the one-on-one to attract the opponent who is marking the teammate, freeing them and allowing them to be a clear passing option in progression.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Montserrat\" data-listid=\"4\" data-list-defn-props=\"{&quot;335551671&quot;:0,&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Montserrat&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Drive towards a space between the opposition midfield line when there are opponents defending in intermediate positions, attracting them towards an area of one space, thus freeing up another, towards which we will play.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\"> <a href=\"https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-3-6.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-540606\" src=\"https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-3-6.png\" alt=\"fundamentos central t\u00e9cnico fundamentals center back\" width=\"404\" height=\"576\" title=\"\" srcset=\"https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-3-6.png 404w, https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-3-6-210x300.png 210w, https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-3-6-300x428.png 300w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/><\/a><\/span><\/p>\n<p><strong><i>Image 2. Graphical representation of the fundamental of<\/i> <i>fixing the opponent to create numerical superiority. Source: MBP<\/i>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4><b><span data-contrast=\"auto\">Fundamental 3: Offering clear support to the on-ball player<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/h4>\n<p data-ccp-border-bottom=\"2px solid #000000\" data-ccp-padding-bottom=\"1.3333333333333333px\"><span data-contrast=\"auto\">It is a fundamental that appears during the construction of the play, where constant support is needed to circulate the ball safely. In this case, the centre back must show clear support, so that they can receive the ball without putting the possession at risk.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360,&quot;335572079&quot;:12,&quot;335572080&quot;:1,&quot;335572081&quot;:4278190080,&quot;469789806&quot;:&quot;single&quot;}\">\u00a0<\/span><\/p>\n<p data-ccp-border-top=\"0px none \" data-ccp-padding-top=\"0px\" data-ccp-border-bottom=\"2px solid #000000\" data-ccp-padding-bottom=\"1.3333333333333333px\"><span data-contrast=\"auto\">To do this, they must keep their <\/span><b><span data-contrast=\"auto\">body oriented<\/span><\/b><span data-contrast=\"auto\"> in such a way that they can see as much space as possible. <\/span><b><span data-contrast=\"auto\">The support must be diagonal <\/span><\/b><span data-contrast=\"auto\">and must allow for <\/span><b><span data-contrast=\"auto\">continuity of play<\/span><\/b><span data-contrast=\"auto\">, avoiding being either too far away or too close to the possessor. Finally, it is preferable that the control is with the foot furthest away from where the pass came from in order to avoid facing the pressure from the opposition player.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360,&quot;335572079&quot;:12,&quot;335572080&quot;:1,&quot;335572081&quot;:4278190080,&quot;469789806&quot;:&quot;single&quot;}\">\u00a0<\/span><\/p>\n<p data-ccp-border-top=\"0px none \" data-ccp-padding-top=\"0px\" data-ccp-border-bottom=\"2px solid #000000\" data-ccp-padding-bottom=\"1.3333333333333333px\"><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:168,&quot;335559740&quot;:360,&quot;335572079&quot;:12,&quot;335572080&quot;:1,&quot;335572081&quot;:4278190080,&quot;469789806&quot;:&quot;single&quot;}\"> <a href=\"https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-4-7.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-540610\" src=\"https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-4-7.png\" alt=\"fundamentos central t\u00e9cnico fundamentals center back\" width=\"404\" height=\"578\" title=\"\" srcset=\"https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-4-7.png 404w, https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-4-7-210x300.png 210w, https:\/\/mbpschool.com\/wp-content\/uploads\/2024\/12\/Imagen-4-7-300x429.png 300w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/><\/a><\/span><\/p>\n<p data-ccp-border-top=\"0px none \" data-ccp-padding-top=\"0px\" data-ccp-border-bottom=\"2px solid #000000\" data-ccp-padding-bottom=\"1.3333333333333333px\"><strong><i>Image 3. Graphical representation of the fundamental of<\/i> <i>offering clear support to the on-ball player. Source: MBP<\/i>\u00a0<\/strong><\/p>\n<p data-ccp-border-top=\"0px none \" data-ccp-padding-top=\"0px\" data-ccp-border-bottom=\"2px solid #000000\" data-ccp-padding-bottom=\"1.3333333333333333px\">\n<p data-ccp-border-top=\"0px none \" data-ccp-padding-top=\"0px\" data-ccp-border-bottom=\"2px solid #000000\" data-ccp-padding-bottom=\"1.3333333333333333px\"><span data-contrast=\"auto\">It is clear, then, that there is currently more than one profile of centre back, and that the ball-playing one is very common in teams that aim to <\/span><b><span data-contrast=\"auto\">dominate the play through possession of the ball<\/span><\/b><span data-contrast=\"auto\">. This means that this type of player must master three attacking fundamentals that will allow them and the team to develop this playing idea. These fundamentals are: making safe diagonal passes to teammates on the first line, fixing the opponent to create numerical superiority and offering clear support to the on-ball player. Therefore, the higher the percentage of success of the centre back in these behaviours, the greater their contribution to the team&#8217;s attacking phase.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360,&quot;335572079&quot;:12,&quot;335572080&quot;:1,&quot;335572081&quot;:4278190080,&quot;469789806&quot;:&quot;single&quot;}\">\u00a0<\/span><\/p>\n<p data-ccp-border-top=\"0px none \" data-ccp-padding-top=\"0px\"><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:168,&quot;335559740&quot;:360,&quot;335572079&quot;:12,&quot;335572080&quot;:1,&quot;335572081&quot;:4278190080,&quot;469789806&quot;:&quot;single&quot;}\">\u00a0<\/span><\/p>\n<h4><b><span data-contrast=\"none\">Do you want to learn more about the Individual Fundamentals by Position?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:168,&quot;335559740&quot;:360}\">\u00a0<\/span><\/h4>\n<p><span data-contrast=\"none\">The \u2018Specialist in Individual Fundamentals by Position\u2019 course will allow you to study in depth the more than 90 individual fundamentals by player position. All these fundamentals are the result of an in-depth study of each and every one of the most common and relevant situations in which each player finds themselves in during a match depending on their position on the pitch. Once these situations in the play have been identified, we study which are the optimal responses that give the player the best chance of success.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:360}\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At MBP Coaches&#8217; School we consider three profiles of centre backs: Stopper, Ball-Winning and Ball-Playing. The latter stands out for their technical ability and capacity to build the play.\u00a0 \u00a0 While it is true that the main characteristic that a good centre back must have relates to defensive behaviours, the ball-playing centre back must also [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":540624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[861,744,833],"tags":[],"class_list":["post-540623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-performance","category-scouting-en","category-youth-football","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"_links":{"self":[{"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/posts\/540623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/comments?post=540623"}],"version-history":[{"count":1,"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/posts\/540623\/revisions"}],"predecessor-version":[{"id":540628,"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/posts\/540623\/revisions\/540628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/media\/540624"}],"wp:attachment":[{"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/media?parent=540623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/categories?post=540623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mbpschool.com\/en\/wp-json\/wp\/v2\/tags?post=540623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}