Football is a dynamic sport full of unpredictable situations that require players to make quick and effective decisions on the pitch. One of the fundamental skills that contribute to success…
In the world of sport, where physical capabilities and tactical strategies often dominate the spotlight, sport psychology emerges as a crucial factor in driving both on-field performance and the personal…
Firstly, it is important to contextualise the phases of which a high performance training session is composed of: Activation Sub-Phase, Activation Phase, Main Sub-Phase and Main Phase. In this article…
In the world of sport, the role of the coach is fundamental to the development of the players and the collective success of the team. Beyond tactical and strategic knowledge,…
Brahim Díaz is emerging as the leader of AC Milan in this final part of the season. The Malagueño has taken the reins of Stefano Pioli's side in the midfield,…
Football is a very dynamic sport, full of uncertainty and constant change. Each match is unique, and the same situations are never repeated in the same playing context. Therefore, in…
FC Barcelona and Real Madrid will play the fifth clásico of the season on Wednesday 5 April. The two teams will face each other in what will be the second…
SSC Napoli are enjoying a historic season. With a 19-point lead over second-placed Lazio, and in the quarter-finals of the UEFA Champions League, the Neapolitans are setting themselves no limits.…
This coming Sunday, March 19th, FC Barcelona and Real Madrid will meet again in the second Clásico of the league season. After almost seven months of competition, the situation in…
We can observe how the evolution of modern football has had a clear tendency to maximise the conditional aspects of the players, so that they are able to apply more…
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