The transition from attack to defence is one of the most decisive moments in modern football. It occurs just when a team loses possession and must react quickly to prevent…
Defensive coverage is the action that allows a defender to support a teammate who is directly intervening against the on-ball opponent. This reduces open spaces, hinders the opponent's progress and…
The goalkeeper is one of the positions that has evolved the most in recent times. It is no longer enough to be agile between the sticks, as many teams require…
In previous blogs, we talked about the main characteristics that the strength day of the microcycle should include. However, what about the speed day? Does it differ greatly from the…
The wall pass is a training content that allows the player with the ball to progress in a free collective way by combining passes with another teammate in order to…
When we talk about the characteristics to counteract the opponent, we should take into account 4 key points in order to prepare the match plan. The aim of these ideas…
In order to develop an optimal training microcycle, a series of aspects must be taken into account for each of the days that make it up. Below, we explain which…
The dynamics of a sports team are not only defined by the individual skills of its players, but also by the quality of the interactions that are established between them…
Last Friday, May 3rd, was a day of celebration and recognition in Barcelona with the graduation of a new group of coaches who successfully completed the Master in High Performance…
Variability is an essential principle in the complexity and dynamism of sport. In football, a fluid and ever-changing game, each situation, movement and scenario present a unique diversity that requires…
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