Injuries in Football
Any physical activity or sport, and with more reason if this is one with contact, injuries are a fear that are always present, and unfortunately in the world of football…
Any physical activity or sport, and with more reason if this is one with contact, injuries are a fear that are always present, and unfortunately in the world of football…
In the last article of the blog, we talked about injuries in football, and specifically about the important aspects to take into account to enhance the prevention of injuries and…
We are fully in the technological era, which has had an impact on the day to day of our lives whether we want it or not. In the last 15…
In a pre-match routine, regardless of the variables age, category, level and objective of the players, we should be clear that we have 2 objectives as coaches or physical trainers:…
Not too many years ago, it was very common to see soccer players doing a continuous run for 40 minutes around the field to work the "physical resistance" a couple…